Monday, February 23, 2015

take a break

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Breaks are good for our health, and also for the quality of our work.....
 
"Americans seem to believe that logging more hours leads to increased output, but respite deprivation can actually increase mistakes and workplace animosity — in addition to prompting or exacerbating stress-related illnesses," said Kathleen Potempa, dean of the School of Nursing at the University of Michigan.

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