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I've wondered, when attempting to meditate, if I ever am doing "the right thing."
Seems like this way of watching what's going on in the brain might be able to answer that question, and to help me "do it better"......
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2 comments:
I just saw this come across my Wired feed today. Probably not as sophisticated, but if it really works, good enough for its purpose.
Weird. Blogger doesn't show the link as a link unless you hover over it. The word "this" in my previous comment to see the link to the article I mentioned.
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